Contact Us

Reach out to us today.

We’d love to hear from you! Whether you have questions about our classes, workshops, or need help booking a session, our team at UP Pilates is here to assist. Connect with us today and let us support your journey toward strength, balance, and well-being.

CALL US

(905) 523-7373

EMAIL US

info@uppilates.ca

VISIT US

144 James St S . Hamilton, ON

STUDIO HOURS

Monday – Friday:  7:30am – 8:00pm

Saturday:  7:30am – 3:00pm

Sunday: 7:30am – 3:00pm

Please note that class times may differ from studio hours. Kindly refer to our schedule on MindBody or the UP Pilates Branded App.